Why Woo-Woo Works The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices [Audiobook]

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful – and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as ‘woo-woo,’ – but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia – but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.